<p>Struggling to rebuild injured / atrophied muscle tissue or a weakened joint?  In today's podcast we discuss how you can rebuild muscle tissue and joints even if you're limited with how heavy you can train!  Lots of fun helpful information!!!</p>

Struggling to rebuild injured / atrophied muscle tissue or a weakened joint? In today's podcast we discuss how you can rebuild muscle tissue and joints even if you're limited with how heavy you can train! Lots of fun helpful information!!!

<p>Struggling to rebuild injured / atrophied muscle tissue or a weakened joint?&nbsp; In today's podcast we discuss how you can rebuild muscle tissue and joints even if you're limited with how heavy you can train!&nbsp; Lots of fun helpful information!!!</p>

1315 - Q&A - How to Grow Muscles With Limited Weight Load Capacity

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.

He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.

He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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1315 - Q&A - How to Grow Muscles With Limited Weight Load Capacity

1315 - Q&A - How to Grow Muscles With Limited Weight Load Capacity

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