I told you I was going to save the best for last, and today is the day.  In this episode I talk about how to meditate with insight timer.  Also how to create a meditation community.  Come listen.

I told you I was going to save the best for last, and today is the day. In this episode I talk about how to meditate with insight timer. Also how to create a meditation community. Come listen.

I told you I was going to save the best for last, and today is the day.&nbsp; In this episode I talk about how to meditate with insight timer.&nbsp; Also how to create a meditation community.&nbsp; Come listen.

1317: Insight Timer - Meditation and Community with Insight Timer

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

Share 1317: Insight Timer - Meditation and Community with Insight Timer

Sign up to save your podcasts

1317: Insight Timer - Meditation and Community with Insight Timer

1317: Insight Timer - Meditation and Community with Insight Timer