Elisabeth [@etavierne] + Sarah [@sarahkclem] dive into all of your cold weather running questions... AND, announce details + updates of CHAARG Run Club! : ) PSA: Registration closes January 29!

Notes:
-- Join CHAARG Run Club
-- Try The Sample Guided Run
-- Grab The CHAARG x Cold Weather Running Bundle
-- Connect With Lydia Nader
-- Article: Will Running Outside Make You Sick?
-- Article: Itching Skin In Cold Weather Is Normal
-- See All Cold Weather Running Essentials