Today you get to hear about Kate's crazy trip home from vacation, and the hot mess express she was.  It's time to normalize being a hot mess once in a while, because we all are.

🚨 LAST DAY TO BUY TICKETS IS SUNDAY JULY 9TH 🚨 

🎉 Girls Gone Trim 🎉 

🚨 Tickets on sale now - Girls Gone Trim 2023 Summer Retreat - July 28-30th!!! 🚨
🌟Plain City, Ohio (near Columbus)🌟
🎉 You can buy tickets now! 🎉
Come for the day or for the weekend!    

Your registration includes these Saturday festivities:

• Luncheon
• Dessert
• Snacks
• Dinner
• Beverage
• GGT Goodie Bags
• Treat Boxes
• Workshops
• Q & A time

As always, we are going to spoil you with giveaways and delicious on plan food and treats! 

https://linktr.ee/GirlsGoneTrim

🔥 Kate 🔥   

Kate is offering a FREE class next week on Freedom From Emotional Eating.
Sign up here: https://healthycoachkate.mykajabi.com/pl/2147726501

🌸  Coach Becky 🌸   

Click below to get on Becky’s email list.

https://linktr.ee/coach_becky_yoder