Evolve With Chelsea

#132 - No motivation to diet, setting boundaries & Diet Breaks

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Community Check-In Topics

  • Prolapse
  • Tired & lack of motivation to workout
  • setting boundaries with work and others to avoid burnout
  • The importance of prioritising yourself
  • How to set your week up for success so you feel organised
  • Not feeling motivated to stick to a calorie deficit
  • Is it time to take a break from dieting and just maintain

    • +more

    Interested in finding out more info on joining the team DM me on Instagram here with the word "COACHING"

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    Evolve With ChelseaBy Chelsea Pullinger