In this week’s episode of Bound + Determined, I’m chatting with Courtney about what felt different about creating her third book, how the idea of Gentle came to her (you may relate!), and how chronic illness impacted her career and writing. We talk about going from book proposal to manuscript and what she hopes first-time authors understand.

If you’re feeling the pull the simplify your life and be more gentle with yourself–this episode is for you!