Many of my clients grapple with this feeling that no one understands or has compassion for what they're going through. I might ruffle some feathers with my advice for you. But it's worth listening to the end, because when you do this, your life will transform.

I'm talking with my sister, Jen Reimer, about compassion - receiving it, giving it, and having it for yourself. 

We get into where this seeming lack of compassion stems from, how to foster mutual compassion for those you perceive as insensitive, and finally, how this practice can transform your life.

Where to find Jen: 

Instagram: @jenreimerleadership

Website: www.virtuousradicals.com

Where to find Sheri:
Instagram: @sherijohnsoncoaching
Website: sherijohnson.ca