What's the ego? How does it manifest and how can we reduce it? Discover answers to the puzzle within this concise article and lecture. Essential for anybody with a spiritual practice wishing to experience more peace and gain freedom from suffering. 
The post 132 – What’s the Ego? And how do we reduce it? appeared first on Mindfulness Online Training.

What's the ego? How does it manifest and how can we reduce it? Discover answers to the puzzle within this concise article and lecture. Essential for anybody with a spiritual practice wishing to experience more peace and gain freedom from suffering. The post 132 – What’s the Ego? And how do we reduce it? appeared first on Mindfulness Online Training.

132 – What’s the Ego? And how do we reduce it?

Welcome to the Mindfulness Online Training Podcast. The home of free mindfulness training and spiritual teachings including meditation guidance. Featuring some of the world's best teachers and unifying different religions and philosophies to help people connect with their true essence. Hosted by Darren Cockburn, mindfulness expert and author.  Notes, videos and more available at mindfulnessonlinetraining.org.

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Buddhism

Welcome to the Mindfulness Online Training Podcast. The home of free mindfulness training and spiritual teachings including meditation guidance. Featuring some of the world's best teachers and unifying different religions and philosophies to help people connect with their true essence. Hosted by Darren Cockburn, mindfulness expert and author. Notes, videos and more available at mindfulnessonlinetraining.org.

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132 – What’s the Ego? And how do we reduce it?

132 – What’s the Ego? And how do we reduce it?