Giovanni Dienstmann gave us an incredibly detailed blog post that detailed 23 different meditation techniques.  Today I want to talk about some additional things to think about in regards to those techniques.

Giovanni Dienstmann gave us an incredibly detailed blog post that detailed 23 different meditation techniques. Today I want to talk about some additional things to think about in regards to those techniques.

Giovanni Dienstmann gave us an incredibly detailed blog post that detailed 23 different meditation techniques.&nbsp; Today I want to talk about some additional things to think about in regards to those techniques.

1324: Where TM and Mantra Meditations Get Gray

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1324: Where TM and Mantra Meditations Get Gray

1324: Where TM and Mantra Meditations Get Gray