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When you're giving your best in an exercise... are you sure you're giving your best in the best way? Often people perform an exercise wanting a specific result, but, unfortunately, they're not performing the exercise correctly to achieve that result!!! Listen in to today's podcast to learn more about this and to make sure you're training the right way!!!
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When you're giving your best in an exercise... are you sure you're giving your best in the best way? Often people perform an exercise wanting a specific result, but, unfortunately, they're not performing the exercise correctly to achieve that result!!! Listen in to today's podcast to learn more about this and to make sure you're training the right way!!!
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