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In this episode I chat about the 1st step you need to work on if you want to achieve your weightloss goals and be able to maintain your results. Just a heads up It has nothing to do with calories or training.
I give you the 3 things all my clients ditch that has allowed their weightloss journey to become 10 x easier and way more enjoyable.
Interested in finding out more info on joining the team DM me on Instagram here with the word "COACHING"
By Chelsea PullingerIn this episode I chat about the 1st step you need to work on if you want to achieve your weightloss goals and be able to maintain your results. Just a heads up It has nothing to do with calories or training.
I give you the 3 things all my clients ditch that has allowed their weightloss journey to become 10 x easier and way more enjoyable.
Interested in finding out more info on joining the team DM me on Instagram here with the word "COACHING"