Welcome to the Lose Your Cravings Podcast...Taking a different approach to reducing your cravings once and for all with your host, Keysa Amaro Certified Integrative Health Coach.

Join Keysa as she shares just how social media affects your body image and how to curate social media to support you and your goals. 

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Keysa Amaro helps ambitious women manage their emotional eating and cravings without deprivation or complicated meal plans so they can show up fully in their life and career.