In this episode I share the audio clip of a FB live I did just a week after my mom died of Pancreatic Cancer. In it I share a few takeaways that I thought may be valuable for someone who is recently experiencing grief as well as for someone who is supporting someone who is grieving.

• The grieving process of a sudden death vs the grieving process of a death by an illness. My sister died in a car accident in 1996 and my mom died 9 months after being diagnosed from Pancreatic Cancer in 2016.

• How our believes about life after death can play a part in our grief journey.

• What to say when someone is grieving.

• Don’t judge your grief or the grief of others. Everyone’s process is unique.

Contact Kendra Rinaldi to be a guest on the podcast or for coaching:

https://www.griefgratittudeandthegrayinbetween.com