So you are ready to transform your body? That's amazing.

Remember, diets treat only the symptom - not the root problem. I think we use them for a quick fix because they are easier than doing the heart work.

But we need the heart work for transformations.

Sister, I encourage you to lean in, listen to this podcast with an open heart, and trust God's opinion of you and stop listening to the lies.

That way, you can be a good steward of all your resources and truly transform every area of your life.

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