#StartingOver #Wisdom #LifeExperience #PersonalGrowth #HabitChange #parentingteens

You are not starting from zero—you’re starting from wisdom, experience, and the love that’s carried you this far. In this raw, unfiltered Friday episode Cheryl shares how parents of teens can reset, re‑frame, and reinvent every part of their lives—from boundaries and communication to self‑care and spirituality—no matter their age. Whether you’re in your 50s, 60s, or beyond, discover the “one‑minute rule,” the power of a true apology, and why it’s never too late to model the change you want your teen to see.

“Your teen watches how you talk to yourself. Your teen watches how you talk about your body. They learn not from what you say, but from what you model.”