https://www.richardrramos.com/theartofstepparenting

The Parent Whisperer Podcast

Connect with Cheryl!

The Cleansing Within Program

https://www.practicewithpresence.com/waitlist/?sa=sa0019992619598254bda4daae3980777062778b19

The Good Divorce Show Episode https://open.spotify.com/episode/2hIILoayZV2oQu5zEzJdcP?si=wl8O0S9YSCCwkUSJQAYcrQ

Let’s Chat https://tidycal.com/cherylpankhurst/consultation-chat

Sleep support

DIRECT LINK TO COACHING WITH CHERYL

 email : [email protected] 

Website  cherylpankhurst.com

SOCIALS:

linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855

https://www.instagram.com/cheryl.a.pankhurst/                       https://www.facebook.com/cheryl.a.pankhurst

PODCAST- “PARENTING TEENS ADVICE REDEFINED FOR TODAY’S WORLD

THE PODCAST

https://open.spotify.com/show/4QwFMJMDDSEXJb451pCHO9?si=9c1a298387c84e13

https://youtube.com/playlist?list=PLYv9FQy1X43wwoYg0zF8zAJw6-nCpHMAk&si=7p-e4UlU2rsG3j_t

Optin-podcast subscriber

https://www.cherylpankhurst.com/teen-minds-redefined-podcast

Join our Podcast Private Facebook Group!

https://www.facebook.com/groups/httpswww.facebook.comgroups1258426648646523

What’s it like to work with me!

MINI-COURSE

Connect with Cheryl!

The Cleansing Within Program

https://www.practicewithpresence.com/waitlist/?sa=sa0019992619598254bda4daae3980777062778b19

The Good Divorce Show Episode https://open.spotify.com/episode/2hIILoayZV2oQu5zEzJdcP?si=wl8O0S9YSCCwkUSJQAYcrQ

Let’s Chat https://tidycal.com/cherylpankhurst/consultation-chat

Sleep support

DIRECT LINK TO COACHING WITH CHERYL

 email : [email protected] 

Website  cherylpankhurst.com

SOCIALS:

linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855

https://www.instagram.com/cheryl.a.pankhurst/                       https://www.facebook.com/cheryl.a.pankhurst

PODCAST- “PARENTING TEENS ADVICE REDEFINED FOR TODAY’S WORLD

THE PODCAST

https://open.spotify.com/show/4QwFMJMDDSEXJb451pCHO9?si=9c1a298387c84e13

https://youtube.com/playlist?list=PLYv9FQy1X43wwoYg0zF8zAJw6-nCpHMAk&si=7p-e4UlU2rsG3j_t

Optin-podcast subscriber

https://www.cherylpankhurst.com/teen-minds-redefined-podcast

Join our Podcast Private Facebook Group!

https://www.facebook.com/groups/httpswww.facebook.comgroups1258426648646523

What’s it like to work with me!

MINI-COURSE

Sybil is a Licensed Professional Counselor who has specialized in working with victims and survivors of coercive control and domestic violence for the last decade, including the child victims in these families. She owns a small group therapy practice in Colorado and after witnessing the constant ethical issues survivors experience in the family court system trying to protect their children she created Rising Beyond Power and Control (often referred to as The Rising Beyond Community) to help close the gaps in support for this population. Sybil hosts The Rising Beyond Podcast and is active in legislative changes in Colorado for family court reform.

Important Links for Sybil

www.risingbeyondpc.com, instagram.com/risingbeyondpc https://www.linkedin.com/in/sybil-cummin-lpc-acs-50537791/

Connect with Cheryl!

The Good Divorce Show Episode https://open.spotify.com/episode/2hIILoayZV2oQu5zEzJdcP?si=wl8O0S9YSCCwkUSJQAYcrQ

Let’s Chat https://tidycal.com/cherylpankhurst/consultation-chat

Sleep support

DIRECT LINK TO COACHING WITH CHERYL

 email : [email protected] 

Website  cherylpankhurst.com

SOCIALS:

linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855

https://www.instagram.com/cheryl.a.pankhurst/                       https://www.facebook.com/cheryl.a.pankhurst

PODCAST- “PARENTING TEENS ADVICE REDEFINED FOR TODAY’S WORLD

THE PODCAST

https://open.spotify.com/show/4QwFMJMDDSEXJb451pCHO9?si=9c1a298387c84e13

https://youtube.com/playlist?list=PLYv9FQy1X43wwoYg0zF8zAJw6-nCpHMAk&si=7p-e4UlU2rsG3j_t

Optin-podcast subscriber

https://www.cherylpankhurst.com/teen-minds-redefined-podcast

Join our Podcast Private Facebook Group!

https://www.facebook.com/groups/httpswww.facebook.comgroups1258426648646523

What’s it like to work with me!

MINI-COURSE

Criss Madrigal – Sacred Alignment Coach, mother of three (identical twins with 22q‑deletion syndrome and a 16‑year‑old son). After years of corporate hustle and “surviving” motherhood, Criss re‑engineered her mindset, reclaimed her identity, and now helps women (especially moms of teens) align with their true selves, release guilt, and become the powerful advocates their children need.

www.crissmadrigal.com. Facebook - https://www.facebook.com/criss.madrigal.7 Instagram - https://www.instagram.com/crissmadrigal LinkedIn: https://www.linkedin.com/in/criss-madrigal

 - https://www.crissmadrigal.com/alignment-audit  https://www.facebook.com/groups/soulalignednetwork.

Connect with Cheryl!

The Good Divorce Show Episode https://open.spotify.com/episode/2hIILoayZV2oQu5zEzJdcP?si=wl8O0S9YSCCwkUSJQAYcrQ

Let’s Chat https://tidycal.com/cherylpankhurst/consultation-chat

Sleep support

DIRECT LINK TO COACHING WITH CHERYL

 email : [email protected] 

Website  cherylpankhurst.com

SOCIALS:

linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855

https://www.instagram.com/cheryl.a.pankhurst/                       https://www.facebook.com/cheryl.a.pankhurst

PODCAST- “PARENTING TEENS ADVICE REDEFINED FOR TODAY’S WORLD

THE PODCAST

https://open.spotify.com/show/4QwFMJMDDSEXJb451pCHO9?si=9c1a298387c84e13

https://youtube.com/playlist?list=PLYv9FQy1X43wwoYg0zF8zAJw6-nCpHMAk&si=7p-e4UlU2rsG3j_t

Optin-podcast subscriber

https://www.cherylpankhurst.com/teen-minds-redefined-podcast

Join our Podcast Private Facebook Group!

https://www.facebook.com/groups/httpswww.facebook.comgroups1258426648646523

Get a taster of what’s it like to work with me!

MINI-COURSE

Connect with Cheryl!

The Good Divorce Show Episode https://open.spotify.com/episode/2hIILoayZV2oQu5zEzJdcP?si=wl8O0S9YSCCwkUSJQAYcrQ

Let’s Chat https://tidycal.com/cherylpankhurst/consultation-chat

Sleep support

DIRECT LINK TO COACHING WITH CHERYL

 email : [email protected] 

Website  cherylpankhurst.com

SOCIALS:

linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855

https://www.instagram.com/cheryl.a.pankhurst/                       https://www.facebook.com/cheryl.a.pankhurst

PODCAST- “PARENTING TEENS ADVICE REDEFINED FOR TODAY’S WORLD

THE PODCAST

https://open.spotify.com/show/4QwFMJMDDSEXJb451pCHO9?si=9c1a298387c84e13

https://youtube.com/playlist?list=PLYv9FQy1X43wwoYg0zF8zAJw6-nCpHMAk&si=7p-e4UlU2rsG3j_t

Optin-podcast subscriber

https://www.cherylpankhurst.com/teen-minds-redefined-podcast

Join our Podcast Private Facebook Group!

https://www.facebook.com/groups/httpswww.facebook.comgroups1258426648646523

Get a taster of what’s it like to work with me!

MINI-COURSE

I also introduce The Cleansing Within, a 40‑day guided fall‑reset that blends Kundalini yoga, Yoga Nidra, holistic wellness and sensory‑friendly mindfulness—perfect for parents of teens who feel stretched thin but still want to show up fully for their families.

👉 Ready to try a micro‑mindfulness habit? Set a timer for ONE minute tonight, breathe, stretch, or read a page. Share your experience in the comments or DM me!

🔗 Links to the program, resources, and the show notes are in the description below.

Connect with Cheryl!

The Good Divorce Show Episode https://open.spotify.com/episode/2hIILoayZV2oQu5zEzJdcP?si=wl8O0S9YSCCwkUSJQAYcrQ

Let’s Chat https://tidycal.com/cherylpankhurst/consultation-chat

Sleep support

DIRECT LINK TO COACHING WITH CHERYL

 email : [email protected] 

Website  cherylpankhurst.com

SOCIALS:

linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855

https://www.instagram.com/cheryl.a.pankhurst/                       https://www.facebook.com/cheryl.a.pankhurst

PODCAST- “PARENTING TEENS ADVICE REDEFINED FOR TODAY’S WORLD

THE PODCAST

https://open.spotify.com/show/4QwFMJMDDSEXJb451pCHO9?si=9c1a298387c84e13

https://youtube.com/playlist?list=PLYv9FQy1X43wwoYg0zF8zAJw6-nCpHMAk&si=7p-e4UlU2rsG3j_t

Optin-podcast subscriber

https://www.cherylpankhurst.com/teen-minds-redefined-podcast

Join our Podcast Private Facebook Group!

https://www.facebook.com/groups/httpswww.facebook.comgroups1258426648646523

Get a taster of what’s it like to work with me!

MINI-COURSE

Resource

Link

Jerry Woodbridge’s website

https://jerrywoodbridge.com

Books (Amazon)

https://www.amazon.com/s?k=jerry+woodbridge

Joy Overcame Sorrow – Barnes & Noble

https://www.barnesandnoble.com/joy-overcame-sorrow

Joy’s Journal (guided journal)

https://jerrywoodbridge.com/joy-journal

Trading My Sorrows for the Joy of the Lord

https://jerrywoodbridge.com/trading-sorrows

Connect with Cheryl!

The Good Divorce Show Episode https://open.spotify.com/episode/2hIILoayZV2oQu5zEzJdcP?si=wl8O0S9YSCCwkUSJQAYcrQ

Let’s Chat https://tidycal.com/cherylpankhurst/consultation-chat

Sleep support

DIRECT LINK TO COACHING WITH CHERYL

 email : [email protected] 

Website  cherylpankhurst.com

SOCIALS:

linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855

https://www.instagram.com/cheryl.a.pankhurst/                       https://www.facebook.com/cheryl.a.pankhurst

PODCAST- “PARENTING TEENS ADVICE REDEFINED FOR TODAY’S WORLD

THE PODCAST

https://open.spotify.com/show/4QwFMJMDDSEXJb451pCHO9?si=9c1a298387c84e13

https://youtube.com/playlist?list=PLYv9FQy1X43wwoYg0zF8zAJw6-nCpHMAk&si=7p-e4UlU2rsG3j_t

Optin-podcast subscriber

https://www.cherylpankhurst.com/teen-minds-redefined-podcast

Join our Podcast Private Facebook Group!

https://www.facebook.com/groups/httpswww.facebook.comgroups1258426648646523

Get a taster of what’s it like to work with me!

MINI-COURSE

Connect with Cheryl!

The Good Divorce Show Episode https://open.spotify.com/episode/2hIILoayZV2oQu5zEzJdcP?si=wl8O0S9YSCCwkUSJQAYcrQ

Let’s Chat https://tidycal.com/cherylpankhurst/consultation-chat

Sleep support

DIRECT LINK TO COACHING WITH CHERYL

 email : [email protected] 

Website  cherylpankhurst.com

SOCIALS:

linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855

https://www.instagram.com/cheryl.a.pankhurst/                       https://www.facebook.com/cheryl.a.pankhurst

PODCAST- “PARENTING TEENS ADVICE REDEFINED FOR TODAY’S WORLD

THE PODCAST

https://open.spotify.com/show/4QwFMJMDDSEXJb451pCHO9?si=9c1a298387c84e13

https://youtube.com/playlist?list=PLYv9FQy1X43wwoYg0zF8zAJw6-nCpHMAk&si=7p-e4UlU2rsG3j_t

Optin-podcast subscriber

https://www.cherylpankhurst.com/teen-minds-redefined-podcast

Join our Podcast Private Facebook Group!

https://www.facebook.com/groups/httpswww.facebook.comgroups1258426648646523

Get a taster of what’s it like to work with me!

MINI-COURSE

In today's episode, Cheryl Pankhurst dives into a powerful personal experience that highlights the transformative nature of conscious parenting.

"If you're ready to start this journey, let's do it. You might just not recognize your life in the next 90 days. It all starts with a call. There's no pitch. There's no pressure, just a call to see if I can help. We'll talk about your goals. We'll talk about what's making you feel stuck and what might be getting in your way. And everything you need to connect with me is in the show notes."

Connect with Cheryl!

Let’s Chat https://tidycal.com/cherylpankhurst/consultation-chat

Sleep support

DIRECT LINK TO COACHING WITH CHERYL

 email : [email protected] 

Website  cherylpankhurst.com

SOCIALS:

linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855

https://www.instagram.com/cheryl.a.pankhurst/                       https://www.facebook.com/cheryl.a.pankhurst

PODCAST- “PARENTING TEENS ADVICE REDEFINED FOR TODAY’S WORLD

THE PODCAST

https://open.spotify.com/show/4QwFMJMDDSEXJb451pCHO9?si=9c1a298387c84e13

https://youtube.com/playlist?list=PLYv9FQy1X43wwoYg0zF8zAJw6-nCpHMAk&si=7p-e4UlU2rsG3j_t

Optin-podcast subscriber

https://www.cherylpankhurst.com/teen-minds-redefined-podcast

Join our Podcast Private Facebook Group!

https://www.facebook.com/groups/httpswww.facebook.comgroups1258426648646523

Get a taster of what’s it like to work with me!

MINI-COURSE

 If you found this episode helpful, please download, subscribe, and share it with other parents of teens. You never know who might need to hear this message at just the right time. Let's unite as parents of teens and support each other on this journey. We've got this!

Show Notes

 #ParentingTeens #DigitalParenting #TeenPhoneBoundaries #MindfulParenting #TechSavvyTeens #ParentingAdvice #FamilyTechAgreement #TeenMentalHealth #ParentingPodcast #CherylInsightToImpact

Call to Action:

Don't miss out on future episodes! Share, download, and subscribe to "Parenting Teens: Advice Redefined for Today's World."  Jump on the Youtube Channel and subscribe.Join our exclusive Facebook group, "The Sanctuary for Parenting Teens," to connect with other parents and gain valuable insights. If you're ready to transform your parenting journey, reach out to Cheryl for coaching and consulting. All the details are in the show notes. Let's empower ourselves and our teens to thrive in the digital age!

​​​​

Connect with Cheryl!

Let’s Chat https://tidycal.com/cherylpankhurst/consultation-chat

Sleep support

DIRECT LINK TO COACHING WITH CHERYL

 email : [email protected] 

Website  cherylpankhurst.com

SOCIALS:

linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855

https://www.instagram.com/cheryl.a.pankhurst/                       https://www.facebook.com/cheryl.a.pankhurst

PODCAST- “PARENTING TEENS ADVICE REDEFINED FOR TODAY’S WORLD

THE PODCAST

https://open.spotify.com/show/4QwFMJMDDSEXJb451pCHO9?si=9c1a298387c84e13

https://youtube.com/playlist?list=PLYv9FQy1X43wwoYg0zF8zAJw6-nCpHMAk&si=7p-e4UlU2rsG3j_t

Optin-podcast subscriber

https://www.cherylpankhurst.com/teen-minds-redefined-podcast

Join our Podcast Private Facebook Group!

https://www.facebook.com/groups/httpswww.facebook.comgroups1258426648646523

Want an idea of what’s it like to work with me!

MINI-COURSE