Parenting Teens: Advice Redefined for Today's Complex World

#ParentingTeens #RaisingResilientKids #DisasterPreparedness #ParentingPodcast #TeenResilience

What if preparing your teen for disasters had nothing to do with fear—and everything to do with confidence, leadership, and resilience?

In this powerful episode of Parenting Teens Advice Redefined for Today’s World, Cheryl sits down with Patrick Hardy, internationally recognized disaster preparedness expert, speaker, and founder of DisasterPatrick.com, for a conversation every parent needs to hear.

This episode goes far beyond emergency preparedness. Patrick shares how parents can empower teens to trust themselves, think independently, and stay calm under pressure—without creating fear or anxiety.

Together, Cheryl and Patrick unpack:

• Why overprotecting teens can unintentionally weaken confidence
• How preparedness actually builds emotional resilience
• The “5 Pocket Method” for helping teens feel capable and secure
• Why every teen should build their own emergency backpack
• How to prepare teens for uncertainty without fear-based parenting
• The connection between trust, independence, and leadership
• How these lessons apply to autism, anxiety, school struggles, and everyday life
• Why parents need to stop fixing everything for their teens
• The powerful debrief strategy Patrick uses after every crisis
• How small moments of responsibility create lifelong confidence

Patrick also shares:

• His incredible journey from EMT to FEMA advisor
• The mindset shift that changes how families think about “disasters”
• His upcoming LEGO hurricane shelter project with schools across North America

This episode is packed with practical tools, mindset shifts, and powerful parenting insight that will completely change how you think about resilience.

Because maybe preparedness isn’t about fear at all.

Maybe it’s about teaching teens:

“You can handle hard things.”

📺 Upcoming YouTube Channel Launch @"Disaster Patrick"

🏫 National Preparedness School Tour & LEGO Hurricane Shelter Project

🌐 DisasterPatrick.com

YOUR GIFT- GUIDE FOR GRADE 8 TO GRADE 9 IEP TRANSITIONS

https://www.cherylpankhurst.com/iep-high-school-transition-parent-quick-guide

Let’s Chat https://tidycal.com/cherylpankhurst/consultation-chat

Connect with Cheryl!

Get the book here!

Daring to Belong: Autism Stories of Courage and Connection

DIRECT LINK TO COACHING WITH CHERYL

 email : [email protected] 

Website  cherylpankhurst.com

SOCIALS:

linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855

https://www.instagram.com/cheryl.a.pankhurst/                       https://www.facebook.com/cheryl.a.pankhurst

PODCAST- “PARENTING TEENS ADVICE REDEFINED FOR TODAY’S WORLD

THE PODCAST

https://open.spotify.com/show/4QwFMJMDDSEXJb451pCHO9?si=9c1a298387c84e13

https://youtube.com/playlist?list=PLYv9FQy1X43wwoYg0zF8zAJw6-nCpHMAk&si=7p-e4UlU2rsG3j_t

Optin-podcast subscriber

https://www.cherylpankhurst.com/teen-minds-redefined-podcast

YOUR GIFT- GUIDE FOR GRADE 8 TO GRADE 9 IEP TRANSITIONS

https://www.cherylpankhurst.com/iep-high-school-transition-parent-quick-guide

Let’s Chat https://tidycal.com/cherylpankhurst/consultation-chat

#ParentingTeens

#TeenParenting

#ParentingAdvice

#RaisingTeens

#TeenMentalHealth

#ParentingPodcast

Are you trying to be your teen’s best friend… hoping it will keep the communication open?

In this raw and unfiltered Friday episode of WTF (Welcome to Friday… or What the F, depending on your week), Cheryl Pankhurst dives into one of the biggest parenting misconceptions: your teen does NOT need another bestie — they need a safe, steady guide.

Cheryl breaks down:

• Why teens go to peers for validation
• What actually makes teens open up to parents
• The difference between being approachable vs. being permissive
• How your tone, body language, and reactions shape communication
• Why parents often jump into “fix-it mode”
• How to create emotional safety without losing authority
• The long game of parenting: building a lifelong relationship with your future adult child
• 
  

PLUS: Cheryl shares critical reminders for parents of Grade 8 students transitioning into Grade 9 — especially for teens with IEPs, anxiety, learning differences, or neurodivergence.

This episode is packed with honest parenting insight, practical communication tools, and a powerful reminder that your role during the teen years is not to be liked — it’s to lead with connection, steadiness, and trust.

• Why “best friend parenting” can create problems later
• How to listen without immediately fixing
• Questions to ask instead of giving instant advice
• How to stay emotionally neutral during tough conversations
• Why teens need mentorship more than friendship
• The parenting shift from control to coaching
• Creating the foundation for a close adult relationship with your child

• Grade 8 to 9 Transition Support
• IEP & Transition Planning Resources
• Parent Coaching & Advocacy Support

YOUR GIFT- GUIDE FOR GRADE 8 TO GRADE 9 IEP TRANSITIONS

https://www.cherylpankhurst.com/iep-high-school-transition-parent-quick-guide

Let’s Chat https://tidycal.com/cherylpankhurst/consultation-chat

Connect with Cheryl!

Get the book here!

Daring to Belong: Autism Stories of Courage and Connection

DIRECT LINK TO COACHING WITH CHERYL

 email : [email protected] 

Website  cherylpankhurst.com

SOCIALS:

linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855

https://www.instagram.com/cheryl.a.pankhurst/                       https://www.facebook.com/cheryl.a.pankhurst

PODCAST- “PARENTING TEENS ADVICE REDEFINED FOR TODAY’S WORLD

THE PODCAST

https://open.spotify.com/show/4QwFMJMDDSEXJb451pCHO9?si=9c1a298387c84e13

https://youtube.com/playlist?list=PLYv9FQy1X43wwoYg0zF8zAJw6-nCpHMAk&si=7p-e4UlU2rsG3j_t

Optin-podcast subscriber

https://www.cherylpankhurst.com/teen-minds-redefined-podcast

#DisabilityInclusion #InclusionMatters #BrainBasedHealing #BrainHealth #TMStherapy #TeenMentalHealth.

#BelongingMatters #AutismSupport

#TeenMentalHealth.

What if the treatment your teen needs already exists… but no one is talking about it?

In this powerful and eye-opening episode of Parenting Teens Advice Redefined for Today’s World, Cheryl sits down with Kelly Jensen to explore the growing world of Transcranial Magnetic Stimulation (TMS) — a brain-based therapy being used to support individuals struggling with depression, OCD, anxiety, PTSD, migraines, smoking cessation, and more.

Kelly shares the deeply personal story of her autistic son and how discovering TMS changed the trajectory of their family’s life after years of medications, therapies, and unanswered questions. Together, Cheryl and Kelly unpack what TMS actually is, how it works, who it may help, insurance coverage realities, and why so many parents have never heard about it before.

This conversation is especially important for parents raising neurodivergent teens navigating:

• Anxiety
• OCD
• Depression
• Autism
• Emotional dysregulation
• School transitions
• Self-medication concerns
• Mental health challenges

If you’ve ever felt like you’ve tried everything and are still searching for answers, this episode may open a door you didn’t know existed.

Brain Performance Technologies:

Instagram: https://www.instagram.com/brainperformancetech/

Facebook: https://www.facebook.com/p/Brain-Performance-Technologies-100090715534720/

YouTube: https://www.youtube.com/@BrainPerformanceTechnologies

TikTok: https://www.tiktok.com/@alphabraintechs

Refrigerator Moms:

Instagram: https://www.instagram.com/refrigeratormoms/

Facebook: https://www.facebook.com/refrigeratormoms

YouTube: https://www.youtube.com/@TheRefrigeratorMoms

TikTok: https://www.tiktok.com/@refrigeratormoms

YOUR GIFT- GUIDE FOR GRADE 8 TO GRADE 9 IEP TRANSITIONS

https://www.cherylpankhurst.com/iep-high-school-transition-parent-quick-guide

Let’s Chat https://tidycal.com/cherylpankhurst/consultation-chat

Connect with Cheryl!

Get the book here!

Daring to Belong: Autism Stories of Courage and Connection

DIRECT LINK TO COACHING WITH CHERYL

 email : [email protected] 

Website  cherylpankhurst.com

SOCIALS:

linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855

https://www.instagram.com/cheryl.a.pankhurst/                       https://www.facebook.com/cheryl.a.pankhurst

PODCAST- “PARENTING TEENS ADVICE REDEFINED FOR TODAY’S WORLD

THE PODCAST

https://open.spotify.com/show/4QwFMJMDDSEXJb451pCHO9?si=9c1a298387c84e13

https://youtube.com/playlist?list=PLYv9FQy1X43wwoYg0zF8zAJw6-nCpHMAk&si=7p-e4UlU2rsG3j_t

Optin-podcast subscriber

https://www.cherylpankhurst.com/teen-minds-redefined-podcast

YOUR GIFT- GUIDE FOR GRADE 8 TO GRADE 9 IEP TRANSITIONS

https://www.cherylpankhurst.com/iep-high-school-transition-parent-quick-guide

Let’s Chat https://tidycal.com/cherylpankhurst/consultation-chat

Connect with Cheryl!

Get the book here!

Daring to Belong: Autism Stories of Courage and Connection

DIRECT LINK TO COACHING WITH CHERYL

 email : [email protected] 

Website  cherylpankhurst.com

SOCIALS:

linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855

https://www.instagram.com/cheryl.a.pankhurst/                       https://www.facebook.com/cheryl.a.pankhurst

PODCAST- “PARENTING TEENS ADVICE REDEFINED FOR TODAY’S WORLD

THE PODCAST

https://open.spotify.com/show/4QwFMJMDDSEXJb451pCHO9?si=9c1a298387c84e13

https://youtube.com/playlist?list=PLYv9FQy1X43wwoYg0zF8zAJw6-nCpHMAk&si=7p-e4UlU2rsG3j_t

Optin-podcast subscriber

https://www.cherylpankhurst.com/teen-minds-redefined-podcast

#ParentingTeens

#IEP

#NeurodivergentTeens

#ADHDParenting

#AutismParenting

#HighSchoolTransition

#Grade9Transition

Starting high school is a huge transition for any teen — but for students with an IEP, ADHD, autism, anxiety, executive functioning challenges, or other neurodivergent needs, the Grade 8 to Grade 9 transition can feel overwhelming.

In this episode of Parenting Teens: Advice Redefined for Today’s World, Cheryl Pankhurst breaks down the proactive strategies parents can use RIGHT NOW to help their teen enter high school feeling safe, confident, supported, and understood.

Drawing from 25+ years in special education and transition planning, Cheryl explains:

• What should actually be included in a transition plan
• Why many parents are not getting enough information early enough
• How to advocate WITH your teen instead of FOR them
• Why your child needs to understand their own IEP
• The importance of identifying a mentor or “safe person” in the school
• How familiarity reduces anxiety for neurodivergent students
• Why proactive communication with teachers matters
• How to use everyday conversations to uncover your teen’s fears and worries about high school

This episode is practical, empowering, and full of real strategies parents can implement immediately before September arrives.

• Transition planning for students with IEPs is legally required
• A transition plan should include goals, timelines, supports, and responsible staff
• Neurodivergent teens need repetition, familiarity, and predictability
• Parents should shift from advocating FOR teens to advocating WITH teens
• Teens should understand and participate in their own IEP meetings
• Identifying a mentor or safe person at school can dramatically reduce anxiety
• Proactive communication prevents major problems later in the semester
• The emotional experience of the first day of school matters deeply

The transition from Grade 8 to Grade 9 can be overwhelming for teens with IEPs, ADHD, autism, anxiety, and executive functioning challenges. In this episode, Cheryl Pankhurst shares the exact strategies parents can use to reduce stress, build confidence, and help neurodivergent teens successfully transition into high school.

#ParentingTeens

#NeurodivergentTeens

#IEP

#ADHDParenting

In this raw and deeply important conversation, Cheryl Pankhurst sits down with parent advocate and founder of Blue Glasses Advocacy, Vicki Christensen, to unpack what really happens when neurodivergent teens move into high school and beyond. From IEP accommodations and executive functioning struggles to school refusal, self-advocacy, transition planning, and aging out of support systems — this is the conversation every parent wishes they had sooner. 

Founder of Blue Glasses Advocacy and mother of a 21 year-old with global developmental

delays who proudly wears blue glasses, Vicki Christensen empowers parents with the

knowledge and tools to navigate disability rights and is passionate about advocating for families

through the Individualized Education Program (IEP) process.

She holds a Special Education Advocacy Certificate from the University of San Diego, is a

member of the Council of Parent Attorneys and Advocates (COPAA), and co-founded the

Special Education Advisory Committee In her local school district. She was also awarded the

North County Consortium for Special Education 2023 Collaborative Parent Award and organizes

inclusive community events.

Vicki supports parents and guardians of students in special education by providing effective

advocacy strategies to foster positive, collaborative relationships at school. Her work, both in

advocacy and in parenting, combines expertise, empathy, and firsthand insight, making her

uniquely qualified to guide and inspire families navigating the challenges and triumphs of raising

a neurodivergent child.

Vicki resides in San Diego with her husband, two sons, and golden retriever where she is deeply

connected to the special-needs community.

Learn more at www.blueglassesadvocacy.com or on Instagram @blueglassesadvocacy

Connect with Cheryl!

Get the book here!

Daring to Belong: Autism Stories of Courage and Connection

YOUR GIFT- GUIDE FOR GRADE 8 TO GRADE 9 IEP TRANSITIONS

https://www.cherylpankhurst.com/iep-high-school-transition-parent-quick-guide

Let’s Chat https://tidycal.com/cherylpankhurst/consultation-chat

DIRECT LINK TO COACHING WITH CHERYL

 email : [email protected] 

Website  cherylpankhurst.com

SOCIALS:

linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855

https://www.instagram.com/cheryl.a.pankhurst/                       https://www.facebook.com/cheryl.a.pankhurst

PODCAST- “PARENTING TEENS ADVICE REDEFINED FOR TODAY’S WORLD

THE PODCAST

https://open.spotify.com/show/4QwFMJMDDSEXJb451pCHO9?si=9c1a298387c84e13

https://youtube.com/playlist?list=PLYv9FQy1X43wwoYg0zF8zAJw6-nCpHMAk&si=7p-e4UlU2rsG3j_t

Optin-podcast subscriber

https://www.cherylpankhurst.com/teen-minds-redefined-podcast

#ParentingTeens

#IEPTransition

#SpecialEducationSupport

#NeurodivergentTeens

#HighSchoolTransition

Grade 8 to 9 IEP Transition: What Every Parent Needs to Know Before High School

If your teen has an IEP and is heading into high school… this is the episode you cannot afford to skip.

Because here’s the truth—

Most parents are told just enough to feel hopeful… but not enough to actually feel prepared.

And that gap?

That’s where kids fall through the cracks.

In this episode, I’m breaking down what really happens between Grade 8 and Grade 9—and how to move from hoping your teen will be okay… to knowing they will.

Drawing from 25+ years in special education and leading high school IEP teams, I’m sharing what I saw every single year:

➡️ Parents lining up with fear, unanswered questions, and the sense that it was already too late

This episode changes that.

1. Why starting early changes everything

What should already be happening before your teen even walks into high school—and how to fix it if it hasn’t.

2. The biggest mistake parents make with IEPs

Hint: It’s thinking the IEP is yours… not your teen’s.

3. How to build real confidence in your teen

Not through lectures—but through exposure, repetition, and ownership.

4. The “safe person” strategy every teen needs

Who your child should go to when things fall apart (because they will at some point).

5. The truth about IEP transfer delays

Why teachers may not even see your child’s IEP until October—and what to do instead.

6. How to advocate WITH your teen (not for them)

This is the shift that determines whether they thrive in high school… and beyond.

7. Communication strategies that prevent crisis mode

So you’re not finding out in November that your teen is failing.

You are not preparing your teen for university right now.

You’re preparing them for Tuesday.

And when you focus on the next step instead of the entire staircase… everything changes.

• Parents of Grade 7–9 students with an IEP
• Parents of neurodivergent teens (ADHD, ASD, learning disabilities)
• Families feeling anxious, behind, or unsure what to do next
• Parents who want to stop reacting—and start leading
• 
  

✔️ Transition Checklist (download on website)

✔️ Tutoring support recommendations

✔️ Advocacy support options

If you’re sitting here thinking:

“I’m already behind… and I don’t even know where to start.”

You don’t have to figure this out alone.

I offer:

• Targeted 1:1 consulting sessions
• A 90-Day Advocacy Program (from diagnosis → clarity → confident action)

📞 Book a complimentary call: https://tidycal.com/cherylpankhurst/consultation-chat

You’re already doing the most important thing.

You showed up.

Now it’s time to help your teen show up too.

Connect with Cheryl!

Get the book here!

Daring to Belong: Autism Stories of Courage and Connection

YOUR GIFT- GUIDE FOR GRADE 8 TO GRADE 9 IEP TRANSITIONS

https://www.cherylpankhurst.com/iep-high-school-transition-parent-quick-guide

Let’s Chat https://tidycal.com/cherylpankhurst/consultation-chat

DIRECT LINK TO COACHING WITH CHERYL

 email : [email protected] 

Website  cherylpankhurst.com

SOCIALS:

linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855

https://www.instagram.com/cheryl.a.pankhurst/                       https://www.facebook.com/cheryl.a.pankhurst

PODCAST- “PARENTING TEENS ADVICE REDEFINED FOR TODAY’S WORLD

THE PODCAST

https://open.spotify.com/show/4QwFMJMDDSEXJb451pCHO9?si=9c1a298387c84e13

https://youtube.com/playlist?list=PLYv9FQy1X43wwoYg0zF8zAJw6-nCpHMAk&si=7p-e4UlU2rsG3j_t

Optin-podcast subscriber

https://www.cherylpankhurst.com/teen-minds-redefined-podcast

#ParentingTeens #MomLifeRealTalk #MomsOfTeens #TeenParenting

#MidlifeWomen #FindingYourselfAgain

Somewhere between raising teenagers, managing a career, and holding everything together… many moms quietly disappear.

In this powerful conversation, Cheryl sits down with style and confidence expert Renee Lindo to explore something most parenting conversations completely ignore:

👉 What happens to YOU while you're raising your teen?

This episode is not about fashion.

It’s about identity. Presence. Confidence. And how small shifts—like how you show up each day—can completely change your energy, your mindset, and even your parenting.

Because when you feel better about yourself… everything changes.

If you’ve ever felt:

• Invisible
• Exhausted
• Disconnected from who you used to be
• Like you’re just “getting through the day”

This conversation will hit deeper than you expect.

• Why so many moms of teens lose their sense of identity (and don’t even realize it)
• The surprising connection between how you dress and how you show up as a parent
• How your “energy” at home shifts when you start showing up for yourself
• Why confidence is not about clothes—but how clothes can unlock it
• A simple framework to rebuild your identity without overwhelm
• How to stop waiting (for weight loss, time, or “someday”) and start now
• Practical ways to feel put together—even when you’re busy and overwhelmed
• 
  

You are still a leader in your home.

And how you show up—physically, emotionally, energetically—matters more than you think.

This isn’t about becoming someone new.

It’s about coming back to yourself.

You’re not just raising a teen.

You’re still YOU.

And when you reconnect with yourself…

you don’t just change your life—

👉 you change your relationship with your teen.

• LinkedIn: Renee Lindo
• Instagram: @reneelindo_style
• Website: letsgetdressednow.com
• 
  

If your teen is struggling in school, navigating a diagnosis, or you feel overwhelmed trying to advocate for them—

You don’t have to do this alone.

👉 Visit CherylPankhurst.com to book a complimentary consultation.

Connect with Cheryl!

Get the book here!

Daring to Belong: Autism Stories of Courage and Connection

YOUR GIFT- GUIDE FOR GRADE 8 TO GRADE 9 IEP TRANSITIONS

https://www.cherylpankhurst.com/iep-high-school-transition-parent-quick-guide

Let’s Chat https://tidycal.com/cherylpankhurst/consultation-chat

DIRECT LINK TO COACHING WITH CHERYL

 email : [email protected] 

Website  cherylpankhurst.com

SOCIALS:

linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855

https://www.instagram.com/cheryl.a.pankhurst/                       https://www.facebook.com/cheryl.a.pankhurst

PODCAST- “PARENTING TEENS ADVICE REDEFINED FOR TODAY’S WORLD

THE PODCAST

https://open.spotify.com/show/4QwFMJMDDSEXJb451pCHO9?si=9c1a298387c84e13

https://youtube.com/playlist?list=PLYv9FQy1X43wwoYg0zF8zAJw6-nCpHMAk&si=7p-e4UlU2rsG3j_t

Optin-podcast subscriber

https://www.cherylpankhurst.com/teen-minds-redefined-podcast

If your teen has been diagnosed with autism—or you suspect something isn’t adding up—this is the conversation you need.

In this powerful episode, I sit down with Dr. Teresa Lyons, an Ivy League scientist, autism educator, and parent, to break down what’s really going on beneath the surface of an autism diagnosis—and what parents can actually do next.

Because here’s the truth:

A diagnosis can feel like everything just changed overnight.

The future you imagined shifts.

The questions multiply.

And the system? It often gives you labels… not clarity.

This conversation cuts through the noise.

We talk about:

• What an autism diagnosis really means (and what it doesn’t)
• The emotional reality parents don’t say out loud—grief, shame, and overwhelm
• Why “one-size-fits-all” autism advice doesn’t work
• The science behind autism—explained in a way parents can actually understand
• What might be happening in your teen’s brain and body
• Why meltdowns happen—and how to respond without escalating
• The truth about medications like Adderall (short-term vs long-term thinking)
• How nutrition, gut health, and environment may impact behavior
• The hidden harm of labels—and how they affect your teen in school
• Why so many parents feel isolated (and what actually helps)

You’ll also hear a critical shift:

👉 Moving from fear and confusion… to clarity and leadership.

Because your teen doesn’t need a perfect parent.

They need a grounded one.

And when you understand what’s actually going on—everything changes.

If you are navigating:

• A new autism diagnosis
• School challenges or IEP confusion
• Emotional outbursts or meltdowns
• Feeling lost, overwhelmed, or alone

This episode will meet you exactly where you are—and give you a way forward.

🎧 Listen now and share this with a parent who needs steadiness today.

#AutismInTeens

#AutismDiagnosis

#ParentingTeens

#AutismSupport

#NeurodivergentTeens

Connect with Cheryl!

Get the book here!

Daring to Belong: Autism Stories of Courage and Connection

YOUR GIFT- GUIDE FOR GRADE 8 TO GRADE 9 IEP TRANSITIONS

https://www.cherylpankhurst.com/iep-high-school-transition-parent-quick-guide

Let’s Chat https://tidycal.com/cherylpankhurst/consultation-chat

DIRECT LINK TO COACHING WITH CHERYL

 email : [email protected] 

Website  cherylpankhurst.com

SOCIALS:

linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855

https://www.instagram.com/cheryl.a.pankhurst/                       https://www.facebook.com/cheryl.a.pankhurst

PODCAST- “PARENTING TEENS ADVICE REDEFINED FOR TODAY’S WORLD

THE PODCAST

https://open.spotify.com/show/4QwFMJMDDSEXJb451pCHO9?si=9c1a298387c84e13

https://youtube.com/playlist?list=PLYv9FQy1X43wwoYg0zF8zAJw6-nCpHMAk&si=7p-e4UlU2rsG3j_t

Optin-podcast subscriber

https://www.cherylpankhurst.com/teen-minds-redefined-podcast

Optin-podcast subscriber

#TeenBrain, #Neuroscience, #7CFramework, #SocialMedia, #OverParenting,

In this power‑packed conversation, host Cheryl sits down with Dr. Lisa Riegel—neuroscientist, educator, and author of NeuroWell and the 7C Framework. Together they unpack the science behind teenage behavior, demystify the “will‑or‑won’t” myth, and give parents practical, brain‑friendly tools to turn disengagement into engagement, anxiety into confidence, and “over‑parenting” into empowered autonomy.

Connect with Lisa

https://www.linkedin.com/in/lisariegel/

www.epinstitute.net lisariegel.com

Connect with Cheryl!

Let’s Chat https://tidycal.com/cherylpankhurst/consultation-chat

Sleep support

DIRECT LINK TO COACHING WITH CHERYL

 email : [email protected] 

Website  cherylpankhurst.com

SOCIALS:

linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855

https://www.instagram.com/cheryl.a.pankhurst/                       https://www.facebook.com/cheryl.a.pankhurst

PODCAST- “PARENTING TEENS ADVICE REDEFINED FOR TODAY’S WORLD

THE PODCAST

https://open.spotify.com/show/4QwFMJMDDSEXJb451pCHO9?si=9c1a298387c84e13

https://youtube.com/playlist?list=PLYv9FQy1X43wwoYg0zF8zAJw6-nCpHMAk&si=7p-e4UlU2rsG3j_t

Optin-podcast subscriber

https://www.cherylpankhurst.com/teen-minds-redefined-podcast

Join our Podcast Private Facebook Group!

https://www.facebook.com/groups/httpswww.facebook.comgroups1258426648646523

What’s it like to work with me!

MINI-COURSE

If your teen has been diagnosed with autism—or you suspect something isn’t adding up—this is the conversation you need.

In this powerful episode, I sit down with Dr. Teresa Lyons, an Ivy League scientist, autism educator, and parent, to break down what’s really going on beneath the surface of an autism diagnosis—and what parents can actually do next.

Because here’s the truth:

A diagnosis can feel like everything just changed overnight.

The future you imagined shifts.

The questions multiply.

And the system? It often gives you labels… not clarity.

This conversation cuts through the noise.

We talk about:

• What an autism diagnosis really means (and what it doesn’t)
• The emotional reality parents don’t say out loud—grief, shame, and overwhelm
• Why “one-size-fits-all” autism advice doesn’t work
• The science behind autism—explained in a way parents can actually understand
• What might be happening in your teen’s brain and body
• Why meltdowns happen—and how to respond without escalating
• The truth about medications like Adderall (short-term vs long-term thinking)
• How nutrition, gut health, and environment may impact behavior
• The hidden harm of labels—and how they affect your teen in school
• Why so many parents feel isolated (and what actually helps)

You’ll also hear a critical shift:

👉 Moving from fear and confusion… to clarity and leadership.

Because your teen doesn’t need a perfect parent.

They need a grounded one.

And when you understand what’s actually going on—everything changes.

If you are navigating:

• A new autism diagnosis
• School challenges or IEP confusion
• Emotional outbursts or meltdowns
• Feeling lost, overwhelmed, or alone

This episode will meet you exactly where you are—and give you a way forward.

🎧 Listen now and share this with a parent who needs steadiness today.

#AutismInTeens

#AutismDiagnosis

#ParentingTeens

#AutismSupport

Meet Dr. Theresa Lyons — international autism educator, Ivy League scientist, and autism parent. She’s the founder and CEO of Navigating AWEtism, a groundbreaking platform that transforms the overwhelming complexity of autism science into clear, actionable steps for families. With a Ph.D. from Yale and a deeply personal mission, Dr. Lyons has worked with parents in over 21 countries, bringing evidence-based strategies that change lives. Today, she’ll share how her unique blend of rigorous science and real-world experience is giving parents what they’ve never had before: clarity, confidence, and a roadmap for progress.

Important Links / How to find you 

*

https://www.youtube.com/@NavigatingAWEtism https://www.instagram.com/navigating_awetism/ https://www.facebook.com/NavigatingAWEtism https://www.linkedin.com/in/theresamlyonsphd/ https://www.tiktok.com/@navigatingawetism https://navigatingawetism.com/ https://awetism.net/

Connect with Cheryl!

Get the book here!

Daring to Belong: Autism Stories of Courage and Connection

YOUR GIFT- GUIDE FOR GRADE 8 TO GRADE 9 IEP TRANSITIONS

https://www.cherylpankhurst.com/iep-high-school-transition-parent-quick-guide

Let’s Chat https://tidycal.com/cherylpankhurst/consultation-chat

DIRECT LINK TO COACHING WITH CHERYL

 email : [email protected] 

Website  cherylpankhurst.com

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PODCAST- “PARENTING TEENS ADVICE REDEFINED FOR TODAY’S WORLD

THE PODCAST

https://open.spotify.com/show/4QwFMJMDDSEXJb451pCHO9?si=9c1a298387c84e13

https://youtube.com/playlist?list=PLYv9FQy1X43wwoYg0zF8zAJw6-nCpHMAk&si=7p-e4UlU2rsG3j_t

Optin-podcast subscriber

https://www.cherylpankhurst.com/teen-minds-redefined-podcast