Have you ever had an idea, felt inspired, felt really good about something and you decide to do it, only having instant “what the heck did I do” thoughts?

Then want to burn the whole thing to the ground?

Good news my friend, you are not alone. 

This paralysis holds so many people back from ACTUALLY achieving their goals and I want to help you break that cycle. 

In this episode, I share with you something I did last week that made me super uncomfortable and wanting to instantly pull back my decision (even though it was a great decision) and how I worked through it to switch my emotional state.

I share with you how I control my emotions and know how to work through them instead of letting them take the wheel. 

This skill changes EVERYTHING.

When we let our emotions make decisions and be at the forefront, we often set ourselves up for failure. 

I also teach you a fun tip on how I emotionally regulate that will have you in control of your emotions in no time. 

To learn more about the host, Gina Keeping, visit www.ginakeeping.ca and to follow her on social media, check out her instagram handle at https://www.instagram.com/gina_keeping/. 

To grab your FREE resource on how to bust through your beliefs, click HERE