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134. Don’t All or Nothing Yourself. Eliminate The Stress You May Feel Around Food This Holiday With Kate Hendley
In this episode, we discuss Kate’s struggles with an eating disorder and her recovery. We discuss how nutrition is unique to each individual and should be treated as such. It’s time to enjoy your favorite food without guilt.
Stay Connected With Lauren On Instagram: @lauren.kubat
Stay Connected With Kate on Instagram:@wellspringbykate
Learn More About Moosely On Instagram: @mooselycereal
Kate’s Website: https://www.wellspringbykate.com/
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By Lauren Kubat
5
131131 ratings
In this episode, we discuss Kate’s struggles with an eating disorder and her recovery. We discuss how nutrition is unique to each individual and should be treated as such. It’s time to enjoy your favorite food without guilt.
Stay Connected With Lauren On Instagram: @lauren.kubat
Stay Connected With Kate on Instagram:@wellspringbykate
Learn More About Moosely On Instagram: @mooselycereal
Kate’s Website: https://www.wellspringbykate.com/