***Trigger Warning*** In today's episode I talk about the very sensitive subjects of suicide and depression. Please skip this episode if you find these subjects difficult to think about.

However, I do talk about the solution focused process of helping people and the reasons why we should celebrate every small win, I hope this episode helps you or someone you know. 

Find out more about my solution-focused work with individuals and organisations, my book and online course on my website: www.ginlalli.com

You can also join my Facebook group