Welcome to Bulletproof Mindset where our goal is to bulletproof your mind and body through health, fitness and entertainment.
Today we go deep into the behaviours and engineering that go into our food choices and the industry as a whole. There's not many people who haven't struggled with food at one point or another. And with marketing towards food only increasing it will only get harder.
Get the best 12 week programme here https://bulletproofcoaching.co.uk/12week-starting-strong-programme
Free 30 day workout plan - https://bulletproofcoaching.co.uk/mindsetfreeprogramme
Say goodbye to lower back pain - free guide - https://www.bulletproofcoaching.co.uk/lower-back-mobility
Follow us on Instagram,
Bulletproof Mindset page - https://www.instagram.com/bulletproofmindset__/
Dale - https://www.instagram.com/coachcrossar/
James - https://www.instagram.com/jamesmcgintypt/