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There are fitness influencers telling you to "just have one".
They're saying you need balance.
On today's show, Chris calls BS on that narrative and explains why that's encouraging weakness.
It's very likely that you're going to get FIRED UP after this raw episode.
Enjoy the show
4.9
6060 ratings
There are fitness influencers telling you to "just have one".
They're saying you need balance.
On today's show, Chris calls BS on that narrative and explains why that's encouraging weakness.
It's very likely that you're going to get FIRED UP after this raw episode.
Enjoy the show