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𝐑𝐞𝐚𝐥 𝐓𝐚𝐥𝐤 𝐰𝐢𝐭𝐡 𝐑𝐨𝐛𝐲𝐧 𝐒𝐭𝐞𝐯𝐞𝐧𝐬
Have you ever achieved something you once thought would make you happy... only to realize there was still something missing?
In this episode of Real Talk, I sit down with Olympian, well-being coach, and founder, Robyn Stevens, for a powerful conversation about success, identity, integrity, and what it truly means to create a life that feels good from the inside out.
Robyn isn't just an Olympic athlete. She's someone who has spent her life questioning the stories society tells us about achievement, happiness, and worth. From giving up television at just 11 years old to qualifying for the Olympics, overcoming an eating disorder, navigating anxiety, and helping others create holistic wellbeing, her perspective is both refreshing and deeply inspiring.
What I love most about this conversation is that it's not just about athletic performance.
It's about human performance.
It's about learning how to stop abandoning ourselves in the pursuit of success.
𝐖𝐡𝐚𝐭 𝐘𝐨𝐮'𝐥𝐥 𝐇𝐞𝐚𝐫 𝐢𝐧 𝐓𝐡𝐢𝐬 𝐄𝐩𝐢𝐬𝐨𝐝𝐞:
🔶 The Eight Pillars of Wellbeing: Why true success goes far beyond fitness, money, or career achievement and how every area of life impacts the others.
🔶 Success from the Inside Out: Why some of the world's most accomplished people still struggle with fulfillment, and what we can learn from that.
🔶 The Stories That Shape Us: How childhood beliefs, family dynamics, media, and culture influence the way we see ourselves and what's possible.
🔶 Anxiety, Fear & Self-Trust: Robyn shares a simple yet powerful mindset shift that helped her navigate anxiety and build greater trust in herself.
🔶 Accountability Without Shame: How taking ownership of your life can actually create more freedom, confidence, and peace.
🔶 The Difference Between Being Nice and Being Kind: A powerful conversation about truth, integrity, boundaries, and authentic leadership.
🔶 Why Rest Is Part of High Performance: What Olympic athletes understand about recovery that many entrepreneurs and leaders overlook.
🔶 Learning to Be Your Own Best Friend: Why the most important relationship you'll ever have is the one you have with yourself.
This conversation is a beautiful reminder that success isn't about sacrificing yourself.
It's about becoming more fully yourself.
Not chasing someone else's definition of success.
Creating your own and running your own race. 💫
Thank you for being on this journey with us.
Grace
𝘗.𝘚. 𝘐𝘧 𝘺𝘰𝘶'𝘷𝘦 𝘣𝘦𝘦𝘯 𝘸𝘰𝘳𝘬𝘪𝘯𝘨 𝘩𝘢𝘳𝘥, 𝘤𝘩𝘦𝘤𝘬𝘪𝘯𝘨 𝘢𝘭𝘭 𝘵𝘩𝘦 𝘣𝘰𝘹𝘦𝘴, 𝘢𝘯𝘥 𝘴𝘵𝘪𝘭𝘭 𝘧𝘦𝘦𝘭𝘪𝘯𝘨 𝘭𝘪𝘬𝘦 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘪𝘴 𝘮𝘪𝘴𝘴𝘪𝘯𝘨, 𝘵𝘩𝘪𝘴 𝘦𝘱𝘪𝘴𝘰𝘥𝘦 𝘮𝘢𝘺 𝘣𝘦 𝘦𝘹𝘢𝘤𝘵𝘭𝘺 𝘸𝘩𝘢𝘵 𝘺𝘰𝘶 𝘯𝘦𝘦𝘥 𝘵𝘰 𝘩𝘦𝘢𝘳.
Connect with Robyn Stevens
🔹 website: https://www.walknrobyn.com/
🔹 Instagram: @robyndesign
Follow Me
🔹 Subscribe to the Podcast: Real Talk with Grace Redman
🔹 Website: www.graceredman.com
By Grace Redman5
2828 ratings
𝐑𝐞𝐚𝐥 𝐓𝐚𝐥𝐤 𝐰𝐢𝐭𝐡 𝐑𝐨𝐛𝐲𝐧 𝐒𝐭𝐞𝐯𝐞𝐧𝐬
Have you ever achieved something you once thought would make you happy... only to realize there was still something missing?
In this episode of Real Talk, I sit down with Olympian, well-being coach, and founder, Robyn Stevens, for a powerful conversation about success, identity, integrity, and what it truly means to create a life that feels good from the inside out.
Robyn isn't just an Olympic athlete. She's someone who has spent her life questioning the stories society tells us about achievement, happiness, and worth. From giving up television at just 11 years old to qualifying for the Olympics, overcoming an eating disorder, navigating anxiety, and helping others create holistic wellbeing, her perspective is both refreshing and deeply inspiring.
What I love most about this conversation is that it's not just about athletic performance.
It's about human performance.
It's about learning how to stop abandoning ourselves in the pursuit of success.
𝐖𝐡𝐚𝐭 𝐘𝐨𝐮'𝐥𝐥 𝐇𝐞𝐚𝐫 𝐢𝐧 𝐓𝐡𝐢𝐬 𝐄𝐩𝐢𝐬𝐨𝐝𝐞:
🔶 The Eight Pillars of Wellbeing: Why true success goes far beyond fitness, money, or career achievement and how every area of life impacts the others.
🔶 Success from the Inside Out: Why some of the world's most accomplished people still struggle with fulfillment, and what we can learn from that.
🔶 The Stories That Shape Us: How childhood beliefs, family dynamics, media, and culture influence the way we see ourselves and what's possible.
🔶 Anxiety, Fear & Self-Trust: Robyn shares a simple yet powerful mindset shift that helped her navigate anxiety and build greater trust in herself.
🔶 Accountability Without Shame: How taking ownership of your life can actually create more freedom, confidence, and peace.
🔶 The Difference Between Being Nice and Being Kind: A powerful conversation about truth, integrity, boundaries, and authentic leadership.
🔶 Why Rest Is Part of High Performance: What Olympic athletes understand about recovery that many entrepreneurs and leaders overlook.
🔶 Learning to Be Your Own Best Friend: Why the most important relationship you'll ever have is the one you have with yourself.
This conversation is a beautiful reminder that success isn't about sacrificing yourself.
It's about becoming more fully yourself.
Not chasing someone else's definition of success.
Creating your own and running your own race. 💫
Thank you for being on this journey with us.
Grace
𝘗.𝘚. 𝘐𝘧 𝘺𝘰𝘶'𝘷𝘦 𝘣𝘦𝘦𝘯 𝘸𝘰𝘳𝘬𝘪𝘯𝘨 𝘩𝘢𝘳𝘥, 𝘤𝘩𝘦𝘤𝘬𝘪𝘯𝘨 𝘢𝘭𝘭 𝘵𝘩𝘦 𝘣𝘰𝘹𝘦𝘴, 𝘢𝘯𝘥 𝘴𝘵𝘪𝘭𝘭 𝘧𝘦𝘦𝘭𝘪𝘯𝘨 𝘭𝘪𝘬𝘦 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘪𝘴 𝘮𝘪𝘴𝘴𝘪𝘯𝘨, 𝘵𝘩𝘪𝘴 𝘦𝘱𝘪𝘴𝘰𝘥𝘦 𝘮𝘢𝘺 𝘣𝘦 𝘦𝘹𝘢𝘤𝘵𝘭𝘺 𝘸𝘩𝘢𝘵 𝘺𝘰𝘶 𝘯𝘦𝘦𝘥 𝘵𝘰 𝘩𝘦𝘢𝘳.
Connect with Robyn Stevens
🔹 website: https://www.walknrobyn.com/
🔹 Instagram: @robyndesign
Follow Me
🔹 Subscribe to the Podcast: Real Talk with Grace Redman
🔹 Website: www.graceredman.com