Emotional well-being requires knowledge and gentle practice. Learn all about my 1:1 and group program opportunities and how you can work with me to get unSTUCK in your life and in your relationships. <a href="https://shiragura.com/work-with-me/" target="_blank" rel="noopener">https://shiragura.com/work-with-me/</a>

Emotional well-being requires knowledge and gentle practice. Learn all about my 1:1 and group program opportunities and how you can work with me to get unSTUCK in your life and in your relationships. https://shiragura.com/work-with-me/

Emotional well-being requires knowledge and gentle practice. Learn all about my 1:1 and group program opportunities and how you can work with me to get unSTUCK in your life and in your relationships. <a href="https://shiragura.com/work-with-me/" rel="noopener noreferrer">https://shiragura.com/work-with-me/</a>

134: The Getting unSTUCK Blueprint

Welcome to the You Can Handle Anything podcast with Shira Gura.

You know that moment when someone pushes your buttons and suddenly you're not yourself anymore? When you react in ways you regret, then beat yourself up afterward?

Here's what I want you to understand: In every moment, you have a choice. You can react automatically... or respond in a way you're proud of.

On this podcast, we explore what's possible when you break free from those automatic reactions and learn to stay calm and in control — no matter what life throws your way.

Because when you have the right method, you don't just survive the moment — you transform your entire relationship with these moments.

Ready to stop being at the mercy of your emotions? Let's get started.
www.shiragura.com

Society & Culture

Education

Self-Improvement

Relationships

Welcome to the You Can Handle Anything podcast with Shira Gura. You know that moment when someone pushes your buttons and suddenly you're not yourself anymore? When you react in ways you regret, then beat yourself up afterward? Here's what I want you to understand: In every moment, you have a choice. You can react automatically... or respond in a way you're proud of. On this podcast, we explore what's possible when you break free from those automatic reactions and learn to stay calm and in control — no matter what life throws your way. Because when you have the right method, you don't just survive the moment — you transform your entire relationship with these moments. Ready to stop being at the mercy of your emotions? Let's get started. www.shiragura.com

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134: The Getting unSTUCK Blueprint

134: The Getting unSTUCK Blueprint