Are your past relationships affecting your present and future ones? In this episode, Alan and Emilia share how reflecting on your relationship history can help you understand your preferences and avoid repeating mistakes. They offer practical advice on being your true self in a relationship, ensuring growth and alignment with your partner. Tune in to discover how to cultivate a relationship that amplifies who you are!

Show notes:
(2:01) The importance of reflecting on relationship history
(3:00) Exercise: Bright spots and dark spots in relationships
(5:50) Learning from past relationships to make better choices
(12:04) The danger of ignoring relationship standards
(12:46) Alicia shares her experience with Relationship Talks
(20:40) Amplifying your true self in a relationship
(24:05) How to not be held back by your relationship
(25:14) Final thoughts and invitation to Relationship Talks coaching
(25:20) Outro

Book a FREE Relationship Talk:
https://calendly.com/emiliasmith/30-minute-relationships-talk-coaching?back=1&month=2025-03

Join us at Relationship Talks Event #39 on Thursday, September 19th, 2024, at 05:00 pm Eastern Time: “How to NOT Be Held Back in Your Relationship” https://us06web.zoom.us/meeting/register/tZwof-yrqTsjGtEUfK4DcWkkAtxnTFHLoAQd#/registration

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Emilia Smith @evolvewithemilia
Alan Lazaros @alazaros88

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Learn more about The Conscious Couples: http://www.theweuniversity.com

Thanks for joining us for another episode of The Conscious Couples Podcast. We love connecting with the Conscious Couples community, so please make sure you follow us on Instagram. If you enjoyed this episode and would like to hear more, it would mean the world if you subscribed, left us a review, and shared this with someone you love and care about. Until next time, remember, it’s not about you or me; it’s about The We!