Is there a "bad choice" that you make even though it hurts you?  Do you struggle to fight against that choice?  In today's podcast I share a story of a choice I made that helped me win that struggle, that helped me win future struggles, and, may help YOU!!!

Is there a "bad choice" that you make even though it hurts you? Do you struggle to fight against that choice? In today's podcast I share a story of a choice I made that helped me win that struggle, that helped me win future struggles, and, may help YOU!!!

Is there a "bad choice" that you make even though it hurts you?&nbsp; Do you struggle to fight against that choice?&nbsp; In today's podcast I share a story of a choice I made that helped me win that struggle, that helped me win future struggles, and, may help YOU!!!

1342 – Mindset – Giving Up Ice Cream for a Year

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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1342 – Mindset – Giving Up Ice Cream for a Year

1342 – Mindset – Giving Up Ice Cream for a Year