<p>Leg Press or Hack Squat?  What's the difference?  Does it matter which one I use?  In today's podcast we compare the Leg Press and the Hack Squat; which one you should use, and why exercise selection is important and the impact it can have on your progress!</p>

Leg Press or Hack Squat? What's the difference? Does it matter which one I use? In today's podcast we compare the Leg Press and the Hack Squat; which one you should use, and why exercise selection is important and the impact it can have on your progress!

<p>Leg Press or Hack Squat?&nbsp; What's the difference?&nbsp; Does it matter which one I use?&nbsp; In today's podcast we compare the Leg Press and the Hack Squat; which one you should use, and why exercise selection is important and the impact it can have on your progress!</p>

1343 - Q&A - Should I Use the Leg Press or the Hack Squat?

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.

He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.

He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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1343 - Q&A - Should I Use the Leg Press or the Hack Squat?

1343 - Q&A - Should I Use the Leg Press or the Hack Squat?

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