If you wear joint support, does it makes the muscles around your joints weaker?  Great question!  In today's podcast we discuss the answer and provide tips for how to best use belts, sleeves, straps, and wraps in your training!

If you wear joint support, does it makes the muscles around your joints weaker? Great question! In today's podcast we discuss the answer and provide tips for how to best use belts, sleeves, straps, and wraps in your training!

If you wear joint support, does it makes the muscles around your joints weaker?&nbsp; Great question!&nbsp; In today's podcast we discuss the answer and provide tips for how to best use belts, sleeves, straps, and wraps in your training!

1349 - Training - Do Belts Sleeves Straps and Wraps Make You Weaker?

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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1349 - Training - Do Belts Sleeves Straps and Wraps Make You Weaker?

1349 - Training - Do Belts Sleeves Straps and Wraps Make You Weaker?