On today's episode, I am joined by Sarah Ford Bishop, an online coach in the fitness industry. We chat about Sarah's struggles with body image, letting go of the scale, and how we help clients deal with body image issues.

If you liked this episode, take a screenshot and share it on your story and tag Sarah and I.

If you are interested in coaching, email Anthony at [email protected] or fill out the form below:

https://forms.gle/8K4U7BvWWgUXRArq9

To find Sarah, his instagram is @sarahfordbishop

To find Anthony, his instagram is @spadafitness. If you have any questions or inquire about coaching, you can email him at [email protected]

If you want 10% off Morphogen Nutrition supplements, go to https://www.morphogennutrition.com/ and use code "SPADA"