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This week on The Feel Good Daily Show, Jess & Sam share 5 tips to help you prioritize protein without obsessing over macros.
No measuring, no food scales, and no calorie apps required.
Fueling our body well allows us to feel good, daily. But do you know what else helps us to feel good? Enjoying foods that taste delicious (even if they are not nutritionally dense) without the guilt.
Around here we like to embrace BOTH.
Are you ready to go ALL IN on feeling good? Join The BFF All In 30-Day Challenge today. We start on Friday May 2.
https://www.bloomflourishfitness.com/all-in-challenge
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33 ratings
This week on The Feel Good Daily Show, Jess & Sam share 5 tips to help you prioritize protein without obsessing over macros.
No measuring, no food scales, and no calorie apps required.
Fueling our body well allows us to feel good, daily. But do you know what else helps us to feel good? Enjoying foods that taste delicious (even if they are not nutritionally dense) without the guilt.
Around here we like to embrace BOTH.
Are you ready to go ALL IN on feeling good? Join The BFF All In 30-Day Challenge today. We start on Friday May 2.
https://www.bloomflourishfitness.com/all-in-challenge
4,822 Listeners