Today I share an article that admittedly had me feeling pretty human, rife with ego and judgment.  Thankfully Bart came to the rescue.  Let's talk about it.

Today I share an article that admittedly had me feeling pretty human, rife with ego and judgment. Thankfully Bart came to the rescue. Let's talk about it.

Today I share an article that admittedly had me feeling pretty human, rife with ego and judgment.&nbsp; Thankfully Bart came to the rescue.&nbsp; Let's talk about it.

1356: Mindlessness or Mindfulness: Which Will Serve You More

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1356: Mindlessness or Mindfulness: Which Will Serve You More

1356: Mindlessness or Mindfulness: Which Will Serve You More