Want to gain more muscle, but, you're afraid to gain more fat?  In today's podcast we discuss key concepts to adding more calories for growth while minimizing body fat increases.  Great info to help you gain muscle mass in a lean way!!!

Want to gain more muscle, but, you're afraid to gain more fat? In today's podcast we discuss key concepts to adding more calories for growth while minimizing body fat increases. Great info to help you gain muscle mass in a lean way!!!

Want to gain more muscle, but, you're afraid to gain more fat?&nbsp; In today's podcast we discuss key concepts to adding more calories for growth while minimizing body fat increases.&nbsp; Great info to help you gain muscle mass in a lean way!!!

1356 - Nutrition - How to Increase Calories for Growth Without Gaining Fat

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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1356 - Nutrition - How to Increase Calories for Growth Without Gaining Fat

1356 - Nutrition - How to Increase Calories for Growth Without Gaining Fat