This week I share an example where I had "mean thoughts" about myself for a whole day; while at the same time celebrating that I was able to use logic and reason alongside these thoughts, which is new for me!  
Connect with me further at www.walnutwednesday.com/link-in-bio 
FB Group: The Walnut Tree 
IG: @walnutwednesday 
Book: Walnut Wednesday the book

This week I share an example where I had "mean thoughts" about myself for a whole day; while at the same time celebrating that I was able to use logic and reason alongside these thoughts, which is new for me! Connect with me further at www.walnutwednesday.com/link-in-bio FB Group: The Walnut Tree IG: @walnutwednesday Book: Walnut Wednesday the book

This week I share an example where I had "mean thoughts" about myself for a whole day; while at the same time celebrating that I was able to use logic and reason alongside these thoughts, which is new for me! &nbsp;
Connect with me further at www.walnutwednesday.com/link-in-bio&nbsp;
FB Group: The Walnut Tree&nbsp;
IG: @walnutwednesday&nbsp;
Book: Walnut Wednesday the book

#136 Challenging Intrusive Thoughts

On a Wednesday, Lazz and her guests share how they had courage and 'walnutted', to encourage you to move, decide to be brave and be a part of The Walnut Tree.

Lazz is the creator, owner and life giver of Walnut Wednesday which is now so much more than a podcast. 
It is incredible real-life humans, changing the world, one baby brave step at a time. She's been bravely walnutting and leading other women to grow their own confidence ever since.

"I am so many things, but if I had to narrow it down to a few I'd suggest, I'm a healer, self-leader, podcast host and more importantly, a Walnut".

Education

Self-Improvement

On a Wednesday, Lazz and her guests share how they had courage and 'walnutted', to encourage you to move, decide to be brave and be a part of The Walnut Tree. Lazz is the creator, owner and life giver of Walnut Wednesday which is now so much more than a podcast. It is incredible real-life humans, changing the world, one baby brave step at a time. She's been bravely walnutting and leading other women to grow their own confidence ever since. "I am so many things, but if I had to narrow it down to a few I'd suggest, I'm a healer, self-leader, podcast host and more importantly, a Walnut".

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#136 Challenging Intrusive Thoughts

#136 Challenging Intrusive Thoughts