In this episode Nicoleta talks about trauma and happiness with Andrea Nakayama, Functional Medicine Nutritionist from Oregon, USA.

About navigating life adversities with grace

Pregnant with husband in a terminal illness 

How to healthily move through anticipated grief 

Learn about the power of holistic healing

The difference between stress and trauma

Why trauma lives in the body 

Insight into the field of epigenetics 

Understanding the ancestral trauma

When you hold space for healing

How post-traumatic growth unfolds

When personal hardship leads to your true calling

What is functional nutrition and what it does

The link between functional nutrition and trauma

Find more about Andrea and her work here: https://www.andreanakayama.com/