On today's podcast episode, Dr. Cheryl Hardy is discussing hope. Where is your hope in this journey called life? Are you walking and moving through with grace and mercy for yourself?

It is so important to realize that hope is necessary. When you have hope, it brings on great expectation and trust.

How well do you trust in God, and do you have that hope? Is it solid?

When you trust, believe, and have hope, it gives you a boost.

So today, trust God with all your heart. Allow your spirit to lean into God and believe his word, love, and kindness for you.

Embrace the hope for your life constantly and enjoy moments.

Romans 15:13

We are looking forward to you being a part of the God and Therapy Community. To get connected, send me an email and let me know that you want to be included.

[email protected]

** To purchase a copy of Dr. Cheryl's Book, Therapy Is Not the Ememy – The Christian Novel, and other self-care resources, including Rebuilding a New You – A Self Care Journal, go to www.drcherylhardy.net/shop or Amazon.