Your Yes Filled Life

136. How Feeling Good Can Transform Your Life


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Discover the power of saying YES to yourself: https://www.brendawinkle.com/youryesfilledlife

In this episode of "Your Yes Filled Life," host Brenda Winkle celebrates the official registration of her podcast's trademark and her plans for full-time travel. She delves into the importance of feeling good and its impact on relationships, career, and overall well-being. Brenda discusses barriers like guilt and shame, offering strategies to overcome them. She emphasizes the significance of maintaining a high emotional baseline, inner child healing, and somatic coaching. Brenda also highlights the connection between positive emotions and creativity, and the concept of magnetism. She concludes by encouraging self-care, effective communication, and prioritizing emotional well-being.

 

Listen more to hear... 
  • Importance of feeling good
  • Impact on relationships, career, and overall well-being
  • Barriers to feeling good (guilt and shame)
  • Strategies for overcoming barriers
  • Maintaining a high emotional baseline
  • Practical suggestions for improving emotional well-being
  • Inner child healing and somatic coaching
  • Correlation between feeling good and creativity
  • Magnetism and attractiveness
  • Self-care and communication in relationships
  • Connect with Brenda Winkle
     

    Feel Better Fast Customizable PDF Guidehttps://www.brendawinkle.com/feelbetterfast 

    Discover the power of saying YES to yourself: https://www.brendawinkle.com/youryesfilledlife

     

    Brenda's High Vibe Playlist on Apple Music (Some songs contain explicit lyrics. Use your own discernment)

    https://music.apple.com/us/playlist/high-vibes/pl.u-4Joma4mFZv9ZRK  

    Contact Brenda

    Website: https://www.brendawinkle.com/  

    Instagram: https://www.instagram.com/brendawinkle/  

    Facebook: https://www.facebook.com/brenda.winkle111  

    TikTok: https://www.tiktok.com/@brendawinkle111  

    LinkedIn:  https://www.linkedin.com/in/brendawinkle/  

     

    Keywords: feeling good, emotional well-being, relationships, career, personal fulfillment, positive experiences, inner child healing, somatic coaching, trauma-informed therapists, creativity, magnetism, self-care, communication, podcast, Your Yes Filled Life, Brenda Winkle, Breathwork, Somatic Coaching, Energy Healing, Self-Care, Transformational Retreats for Women

     

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    Your Yes Filled LifeBy Brenda Winkle

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