Health Science Explained

#136: Jack Gadd; Leaving a 9-5, Imposter Syndrome and Responsible coaching.


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Find Jack online:
http://jackgaddfitness.com/
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Timestamps:
 
00:00: Jack’s transition from a 9-5 to online coaching.
06:30: Getting people to adhere to training programs when first starting.
11:00: Balancing being an “influencer vs educator”
16:45: How Jack navigates evidence and integrates it with experience.
22:10: How jack personally gauges intensity over a mesocycle.
30:30: Prerequisites for becoming an online coach.
37:15: Imposter syndrome.
46:15: Navigating issues outside of your scope.
59:00: Dogmatism and branding as a coach
1:04:00: Where to find Jack online:
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Health Science ExplainedBy James Walsham: Health and Physique coach