How do you take a generic running plan and adapt it to your feminine flow - your cyclical body?
Women's bodies don't fit the linear, masculine model of most training approaches… so it's time for a new way.  You in?
<a href="http://www.jennihulburt.com/wild-fem-running-5k-training/" target="_blank">Learn more about WILD FEM 5K</a>
<a href="http://www.jennihulburt.com/136">Show notes and resources: www.jennihulburt.com/136</a>

How do you take a generic running plan and adapt it to your feminine flow - your cyclical body? Women's bodies don't fit the linear, masculine model of most training approaches… so it's time for a new way. You in? Learn more about WILD FEM 5K Show notes and resources: www.jennihulburt.com/136

How do you take a generic running plan and adapt it to your feminine flow - your cyclical body?
Women's bodies don't fit the linear, masculine model of most training approaches… so it's time for a new way. &nbsp;You in?
<a href="http://www.jennihulburt.com/wild-fem-running-5k-training/" rel="noopener noreferrer">Learn more about WILD FEM 5K</a>
<a href="http://www.jennihulburt.com/136" rel="noopener noreferrer">Show notes and resources: www.jennihulburt.com/136</a>

136. Personalize Your Generic Running Plan: How to Train in Sync with Your Cycle

Content and conversations around taking care of your body so you can live this one WILD life. Expect a combination of solo episodes and interviews on nature-inspired health, feminine fitness, aromatherapy, and personal growth. Together we’ll learn how to live more in sync with nature. This is WILD WELLNESS. www.JenniHulburt.com/Podcast

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136. Personalize Your Generic Running Plan: How to Train in Sync with Your Cycle

136. Personalize Your Generic Running Plan: How to Train in Sync with Your Cycle