Ever wondered why you can eat bread in Europe without the bloating, breakouts, or fatigue—but suffer in the U.S.? In this solo episode, Jen Smiley breaks down the real differences between American and European bread, from gluten content to glyphosate exposure. She explains why traditional fermentation, fewer additives, and better ingredients make all the difference—and […]

The post 136: The Cleanest Breads of All Time: Why European Bread Doesn’t Bloat You first appeared on Radcast Network.