Mind to Muscle

136: The Scale Is Lying To You


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In this episode, Madie and Baylee break down the truth about scale weight — the fluctuations, the mindset traps, and why obsessing over the number is holding you back. If you’ve ever felt defeated by the scale or let it define your progress, this one’s your wake-up call. You are so much more than a number — and we’re here to help you believe it.


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IG: @madie_bunker

Baylee:

Ig: @baydelauri

Apply for our 1:1 coaching here: https://www.strong4life.online/program-5362-1368-1696-6972-2258-3581

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Mind to MuscleBy Madie Bunker