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136. Unleashing Inner Confidence with Krystal Budde: Transform Your Life & Business
In this episode of the Be The Frequency Podcast, the host speaks with Krystal Budde, a dynamic coach specializing in helping women build confidence and transform their lives.
Krystal shares her journey from a varied career in piloting, health coaching, and marketing to finding her true passion in coaching women towards internal confidence and self-worth. The discussion delves into how early life experiences shape self-belief, the importance of taking actionable steps to reinforce confidence, and how to sell intangible feelings in the realm of marketing.
Krystal offers insights into her one-on-one coaching techniques and her upcoming initiatives to help people embody their future confident selves. The episode is rich with actionable advice for anyone looking to enhance their confidence and transform various aspects of their lives.
00:00 Introduction and Guest Welcome
01:05 Krystal's Journey to Confidence Coaching
02:50 The Importance of Internal Confidence
04:51 Mindset and Belief Systems
06:10 Early Influences on Self-Worth
17:14 Signs of Growing Confidence
21:09 Shifting the Focus: Marketing and Selling a Feeling
21:35 The Tangibles of Selling Confidence
22:47 The Byproduct of Confidence: Real-Life Applications
24:34 The Millionaire Mindset: Lessons in Wealth and Confidence
25:41 Building the Internal Foundation for Success
31:07 Tailoring Transformation: One-on-One and Group Work
32:32 The 30-Day Challenge: Embodying the Change
34:34 Vision Casting for the New Year
36:25 Final Thoughts and Parting Advice
Find Krystal Budde on TikTok:
https://www.tiktok.com/@krystalbudde?_r=1&_t=ZT-91fsI7S1xNu
Connect with Dr. Shalane on Instagram:
https://www.instagram.com/dr.shalanecarter/
Ascension Manual: A 90 Day Guide to a Higher Vibrational Living on Amazon:
https://amzn.to/3tUwOm1
Take the "Which Chakra is Your Super Power in Business?" Quiz:
https://chakraquiz.shalanec.com/quiz
Book a session with Dr.Shalane Carter:
https://spinalenergetics.shalanec.com/inperson-spinal-energetic-session418043
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By Shalane Carter
5
88 ratings
In this episode of the Be The Frequency Podcast, the host speaks with Krystal Budde, a dynamic coach specializing in helping women build confidence and transform their lives.
Krystal shares her journey from a varied career in piloting, health coaching, and marketing to finding her true passion in coaching women towards internal confidence and self-worth. The discussion delves into how early life experiences shape self-belief, the importance of taking actionable steps to reinforce confidence, and how to sell intangible feelings in the realm of marketing.
Krystal offers insights into her one-on-one coaching techniques and her upcoming initiatives to help people embody their future confident selves. The episode is rich with actionable advice for anyone looking to enhance their confidence and transform various aspects of their lives.
00:00 Introduction and Guest Welcome
01:05 Krystal's Journey to Confidence Coaching
02:50 The Importance of Internal Confidence
04:51 Mindset and Belief Systems
06:10 Early Influences on Self-Worth
17:14 Signs of Growing Confidence
21:09 Shifting the Focus: Marketing and Selling a Feeling
21:35 The Tangibles of Selling Confidence
22:47 The Byproduct of Confidence: Real-Life Applications
24:34 The Millionaire Mindset: Lessons in Wealth and Confidence
25:41 Building the Internal Foundation for Success
31:07 Tailoring Transformation: One-on-One and Group Work
32:32 The 30-Day Challenge: Embodying the Change
34:34 Vision Casting for the New Year
36:25 Final Thoughts and Parting Advice
Find Krystal Budde on TikTok:
https://www.tiktok.com/@krystalbudde?_r=1&_t=ZT-91fsI7S1xNu
Connect with Dr. Shalane on Instagram:
https://www.instagram.com/dr.shalanecarter/
Ascension Manual: A 90 Day Guide to a Higher Vibrational Living on Amazon:
https://amzn.to/3tUwOm1
Take the "Which Chakra is Your Super Power in Business?" Quiz:
https://chakraquiz.shalanec.com/quiz
Book a session with Dr.Shalane Carter:
https://spinalenergetics.shalanec.com/inperson-spinal-energetic-session418043