Happiness in Progress

#136 What Taking the Edge Off Does & What to do Instead


Listen Later

The year 2020 hasn't been a walk in the park for anyone. The last couple weeks have been overwhelming for Danielle Craig personally. On this episode, she talks about some stressful events that have added to this, including the death off her uncle.

After days of trying to numb the emotions and "take the edge off," Danielle realized that was exactly what she was doing.

She read from Brene Brown's book 'Dare to Lead' these words -

“We can not selectively numb emotion - if we numb the dark, we numb the light. If we take the edge off pain and discomfort - we are taking the edge off joy, love and belonging.”

In this episode, Danielle shares the tools she started implementing to find comfort instead of numbing.

BUY Dare to Lead

CONNECT WITH DANIELLE:

Facebook

Instagram

Twitter

Website

This podcast is brought to you by the Mail Tribune. Check out more Mail Tribune podcasts here.

Support Happiness in Progress on Patreon.

Want video? Subscribe on Youtube

...more
View all episodesView all episodes
Download on the App Store

Happiness in ProgressBy Danielle Craig

  • 5
  • 5
  • 5
  • 5
  • 5

5

174 ratings


More shows like Happiness in Progress

View all
Stuff You Should Know by iHeartPodcasts

Stuff You Should Know

77,295 Listeners

All In by LDS Living

All In

6,550 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,737 Listeners

The David Ghiyam Podcast by David Ghiyam

The David Ghiyam Podcast

522 Listeners