<p>Body confidence comes from a healthy relationship with your body, not from getting your dream body. In this episode, we're going deep into stage 3 of relationship building which is Appreciation. Book Launch: www.rebekahbuege.com/booklaunch Sponsor link: www.rebekahbuege.com/loandsons</p>

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Body confidence comes from a healthy relationship with your body, not from getting your dream body. In this episode, we're going deep into stage 3 of relationship building which is Appreciation. Book Launch: www.rebekahbuege.com/booklaunch Sponsor link: www.rebekahbuege.com/loandsons --- Send in a voice message: https://anchor.fm/become-confidently-she/message Support this podcast: https://anchor.fm/become-confidently-she/support

<p>Body confidence comes from a healthy relationship with your body, not from getting your dream body. In this episode, we're going deep into stage 3 of relationship building which is Appreciation. Book Launch: www.rebekahbuege.com/booklaunch Sponsor link: www.rebekahbuege.com/loandsons</p>

--- 

Send in a voice message: https://anchor.fm/become-confidently-she/message
Support this podcast: <a href="https://anchor.fm/become-confidently-she/support" rel="noopener noreferrer">https://anchor.fm/become-confidently-she/support</a>

137 | How to Love Your Body (for real) Stage 3: Appreciation

Learn from someone who's been there and done that. Rebekah Buege is a body connection coach and top performer in her corporate sales role. She's a first-time author, one-time marathon finisher, and long-time Seinfeld watcher. She's an ex-fiancée, an all-star auntie, and a recovering perfectionist. Whether it's body image and breakups or negotiating promotions and navigating toxic relationships...she hosts this straight-to-the-point show to give practical, relatable advice for building feminine confidence, in less than 30 minutes per episode. Want more? go to www.bodyconfidencequiz.com

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137 | How to Love Your Body (for real) Stage 3: Appreciation

137 | How to Love Your Body (for real) Stage 3: Appreciation