Protect Your Brain and Mitochondria

Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off!

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On this weeks Wellness Wednesday episode, Evan is joined by one of his favorite guests, Catharine Arnston. Catharine is the founder of Energybits. Energybits produces the highest quality Spirulina and Chlorella that Evan has found through his 15+ years of health and wellness research. Catharine is an expert on the topic of micro algae and it shows through her passion on the podcast.

On this episode we cover the power of spirulina and chlorella in protecting and healing the brain and mitochondria. We discuss how these algae have been shown to help in slowing down aging, attacking cancer cells, and keeping Alzheimers at bay. Energybits have become a necessary part of my morning ritual. I believe everyone should be eating these micro algae as the benefits are amazing and there's no downside to them.

Have your notebook and pen ready because, Catharine is about to take you to school with this episode. Catharine has also been kind enough to provide a 20% discount code for any purchases made at Energybits. Just use the code ELEMENTAL at checkout. I have provided the link and code at the top of these show notes for your convenience.

As always, do everything with good intentions and connect to your elements.

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