#1 International Bestselling author, Global Speaker and Empowerment Coach, Shannon Kaiser joins Chelsea 10 minutes in to talk about how losing her beloved companion Tucker urged her to give into her grief, embrace her solo journey without attachments, do what she’d never given herself permission to do, and discover that there really is another way to access joy and actually fill up that which has been missing from within—inevitably, an inner journey entirely independent of reaching milestones, receiving validation, and chasing the next high but rather centered in going home to ourselves and welcoming the world in to see the true you. Other gems to look for:+ defining ourselves by our goals keeps us stuck+ when you allow yourselves to be where you are, the journey becomes the true reward+ setbacks and growth = joy+ when we engage in comparison culture, that’s our ego playing mind tricks on us, saying that unless we’re doing what others are doing, we don’t belong+ the thing we think is missing isn’t outside ourselves and yet we chase after the next purchase or one night stand all in hopes of finding a relief and satisfaction that sustains us+ self-inquiry resurrects our true self and spirit+ toxic habits are there to mask the visceral and daunting reality that something is definitely off+ our fix in life is pure honesty+ we’re not taught how to love ourselves+ there’s always a signature moment in our life when we're being so naturally ourselves and yet we get punished for it+ the beliefs we create surrounding an experience often are false and limiting beliefs__To connect with Shannon, visit her:Website: https://www.playwiththeworld.com/homeServices: https://www.playwiththeworld.com/work-with-meBlog: https://www.playwiththeworld.com/blogInstagram: https://www.instagram.com/shannonkaiserwritesPurchase Joy Seeker: https://www.amazon.com/gp/product/0806540257/ref=dbs_a_def_rwt_bibl_vppi_i1__Work with Chelsea: www.breakupward.com/shopChelsea’s website: www.breakupward.comSign up for Chelsea’s newsletter: bit.ly/tyhbletterInstagram: www.instagram.com/thankyouheartbreakConnect and send in your questions and/or letters viawww.instagram.com/thankyouheartbreakOr by email: [email protected]