One of the greatest lessons I learned was how to incorporate living life by experiencing all of it through my body, mind and spirit.  Today I talk the less common reasons why you think so much.

One of the greatest lessons I learned was how to incorporate living life by experiencing all of it through my body, mind and spirit. Today I talk the less common reasons why you think so much.

One of the greatest lessons I learned was how to incorporate living life by experiencing all of it through my body, mind and spirit.&nbsp; Today I talk the less common reasons why you think so much.

1371: 3 Uncommon Reasons for Why You Think so Much

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1371: 3 Uncommon Reasons for Why You Think so Much

1371: 3 Uncommon Reasons for Why You Think so Much