The podcast has reached over 200,000 downloads!!!  Thank you to each person who has listened to the podcast and supported the growth of the podcast!  One contributing factor of reaching 200,000 downloads has been the consistency of the podcast so in today's podcast we discuss how to improve long-term consistency so you can better reach your goals!!!

The podcast has reached over 200,000 downloads!!! Thank you to each person who has listened to the podcast and supported the growth of the podcast! One contributing factor of reaching 200,000 downloads has been the consistency of the podcast so in today's podcast we discuss how to improve long-term consistency so you can better reach your goals!!!

The podcast has reached over 200,000 downloads!!!&nbsp; Thank you to each person who has listened to the podcast and supported the growth of the podcast!&nbsp; One contributing factor of reaching 200,000 downloads has been the consistency of the podcast so in today's podcast we discuss how to improve long-term consistency so you can better reach your goals!!!

1374 - Mindset - 200,000 Downloads - Improving Long-term Consistency

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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1374 - Mindset - 200,000 Downloads - Improving Long-term Consistency

1374 - Mindset - 200,000 Downloads - Improving Long-term Consistency