We have heard that we are supposed to eat whole grains, but what exactly does that mean and what about wheat? Is that now cancelled? We ask all the questions that you want to know about grains and whether or not they are good for you?

Products mentioned: Lucy Windham Reed - YouTube

2:26 - Review of Call to Action

7:13 - What we are loving

10:41 - Grains

36:56 - New Call to Action