This is a short clip from FamJam Session, an online event for inLight Connect community.

*”I'll go through phases of that where I find it difficult to fall asleep. But also those difficult times are a manifestation of a deeper issue. And so that manifestation isn't really the issue. It's a symptom. And so we can wrestle with it, like trying to control ourselves to be able to fall asleep when really there's something else that's being asked to be seen. But also you can turn it into an exercise where it's like, okay, well, if this is what's happening, then how can I approach this in a way that I guess is more open rather than resistant?”*

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