The Mind Mate Podcast

138: Overcoming Intrusive Thoughts

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For today's episode, let's listen to Tom Ahern as he reads a wonderful story of Debbie, a 46 years old woman who happened to be a victim of unfolding circumstances. How she overcomes the fear of losing control and how psychological healing helped her through self-understanding. Stay tuned!

Here are the things to expect in the episode:

  • How to deal with intrusive thoughts.
  • What does it mean to let life unfold?
  • How do you stop worrying about things before they happen?
  • Why fear is one of the most powerful emotions.
  • The causes of disgust sensitivity.
  • The impact of obsessive-compulsive disorder to people.
  • Moving from detachment to acceptance.
  • Avoiding the spiritual ego trap.
  • And many more!

    • Connect with Tom Ahern:

    Instagram: https://www.instagram.com/tom.ahern

    Facebook: https://www.facebook.com/tombahern

    Medium: https://medium.com/@tom.ahern

    YouTube: https://bit.ly/2shhVqM

    Podcast: https://anchor.fm/the-mind-mate-podcast

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    The Mind Mate PodcastBy Tom Ahern
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